50-hr Yin Yoga Teacher Training

Western Body, Eastern Mind

50-HOUR YIN YOGA TEACHER TRAINING

OVERVIEW

As yoga teachers, we must take on the role of both teacher and student; always alert, aware, open and ready to both give and receive. This 50 hour yin yoga course is specifically designed for 200-hour certified yoga teachers who would like to:

  • Deeper understand their own body 

  • Understand Yin yoga in depth 

  • Teach Yin yoga safely

  • Include Yin elements in Yang classes 

  • Do's and don'ts of Yin Yoga 

  • Personalize and deepen the Yin yoga practice 

  • Learn anatomical principles that will make you a better yoga teacher 

 

All this will take place at K4Kythnosa beautiful waterfront retreat center located on Kythnos Island, Greece. This course is also suitable for all yoga practitioners who would like to join the morning yinyasa and afternoon yin classes and soak up the sun, take a swim in the infinity pool or at the near-by beach in between classes. 

 

COURSE CONTENT:

  • smart yin sequencing 

  • meridians and their application to yin yoga practice   

  • smart yinyasa sequencing 

  • fascia latest research and workshops for practical understanding 

  • yin and yin / yang practices 

  • how to use meditation in your yin practice  

 

CERTIFICATION 

At the end of the course, you will receive a 50-hour certificate and you can officially start teaching yin yoga. This certificate can also be used to maintain your already existing Yoga Alliance Registration. 

 

COURSE DETAILS

Training and practice

  • Practicing yin yoga safely

  • Practicing pranayama and meditation

  • Deeper understanding of your body  

  • Physical and energetic benefits of each pose 

  • Transition poses 

 

Teaching methodology

  • Sequencing

  • Use of props (when and how to use props) 

  • Teaching and adjusting / correcting 25 yin poses 

  • Functional alignment of each pose

  • Benefits and contraindications for the 25 poses  

  • Limitations of the student 

Anatomy and physiology

  • Understanding skeletal system 

  • Understanding fascia  

  • Understanding connective tissue  

  • Understanding joints and movements 

  • Tension and compression   

  • Stretching  

Teachers: Gisele Elea and Vladescu Joanna

DAILY SCHEDULE

DATES 

FEES

  • Prices are in Euros.

  • An initial deposit of 300 Euros is required to reserve your spot and is strictly non-refundable.

  • All packages are residential and include accommodation, tuition fees, manual, brunches, snacks, dinners, tea and water.

  • Check-in is from 2:00 p.m. onwards on Saturday 18th July 2020.

  • Check-out is at 11:00 a.m. on Saturday 25th July 2020.

  • Welcome meeting is held between 5:00 p.m. - 6:00 p.m. on the day the course starts, followed by a welcome dinner at 7:00 p.m.

  • K4Kythnos will provide students with accommodation as requested, but it reserves the right to make changes if needed due to unforeseen circumstances. 

 
 
 
 

TEACHER TRAINING COURSES

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | India 07.03.-30.03. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | Greece 29.04.-23.05. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | Greece 28.05.-20.06. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | Spain 03.07.-26.07. 2020

  • 50-hr Yin Yoga Teacher Training (YTT) Greece 18.07.- 25.07. 2020

  • 300-hr Vinyasa Flow Yoga | Advanced Yoga Teacher Training | Greece 27.07.-24.08. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | Greece 31.08.-23.09. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | Greece  11.10.-04.11. 2020

  • 200-hr Vinyasa Flow Yoga and Ashtanga Vinyasa Yoga | Yoga Teacher Training | India 13.11.-08.12. 2020

WE ARE A YOGA ALLIANCE CERTIFIED TEACHER TRAINING SCHOOL

Alpha Yoga School Teacher Training Courses

are registered with:

UPCOMING YOGA RETREATS

  • Vinyasa and Yin Yoga Retreat

Kythnos Island, Greece 

18.07.-25.07. 2020

(details coming soon)

https://www.yogaalliance.org/SchoolPublicProfile?sid=13317&lid=16502
https://www.yogaalliance.org/SchoolPublicProfile?sid=13317&lid=16502
https://www.yogaallianceprofessionals.org/greece/boúfalon/teacher-trainer/alpha-yoga-school
https://www.yogaalliance.org/SchoolPublicProfile?sid=13317&lid=16502
https://www.yogaallianceprofessionals.org/greece/boúfalon/teacher-trainer/alpha-yoga-school
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