75-Hour Sequencing and Teaching Methodology Teacher Training

 
 

75-HOUR TEACHING METHODOLOGY  AND SEQUENCING TEACHER TRAINING

OVERVIEW

In this ten-day course, you will learn from experienced and passionate teachers. You will deepen your asana practice with strong and challenging vinyasa classes. You will refine your teaching skills through study, sequencing, adjustments, teaching and feedback. Learn more about teaching methodology, refining alignment and how to adjust students in different postural categories. Refine your skills as a teacher while enjoying being a student.

It has become very common to get adjusted in yoga classes, with many students expecting to get adjusted. Since there are infinite possibilities of how to adjust different body types in a posture, adjusting has become an art. While some students respond to verbal instructions, others respond to hands-on adjustments. That makes adjustments a very effective way of communicating with your students. Often the best way to understand something is not through information but through experience.

You will learn different types and techniques of adjusting approximately 20 poses in a safe, supportive environment.

 

TEACHERS IN THIS COURSE

Joanna Vladescu, Rowie Geraerts, Henrik Schmidt

COURSE CONTENT   

  • attending challenging vinyasa classes 

  • sequencing intelligently 

  • designing classes for beginners, intermediate and advanced students 

  • techniques of demonstrating asanas

  • pacing mechanisms for vinyasa classes 

  • verbally instructing your students into the asanas 

  • cuing the use of props 

  • alignment and adjustments for most vinyasa postures 

  • adjustments using body mechanics and body weight 

  • principles of hands-on adjustments

  • matching verbal instructions with hands-on adjustments

 

CERTIFICATION 

At the end of the course, you will receive a 75-hour Continuous Education Certificate that can be used to maintain your Yoga Alliance Registration. 

COURSE DETAILS

MORNING ASANA CLASSES

Each morning you will practice a 90-minute vinyasa class. Whether we see ourselves as beginners or advanced in our practice, we all have something to learn. We provide support and challenge to suit each individual's needs. There will be two teachers in the morning class; one to lead and one to offer hands-on adjustments. After the class, if desired, we can break down the sequence and discuss the class. 

 

SEQUENCING

Learn how to sequence intelligently, how to prepare the body for peak asanas and how to integrate the effects of the practice. Understand the rules of sequencing and how to use them to deliver creative, safe classes for beginners, intermediate and advanced students.

 

TEACHING METHODOLOGY

In this theoretical and practical course, you will tune up your teaching skills. Learn how to:

  • demonstrate effectively and safely

  • guide students into asanas

  • position yourself for optimal viewing

  • use props effectively

  • offer modifications and variations of poses

HANDS-ON ADJUSTMENTS

You will learn different types and techniques of hands-on adjustments. You will:

  • adjust your student in each pose without verbal leading

  • verbally lead your student into postures while adjusting him/her

  • adjust students while the teacher is leading the morning asana class

By the end of the course, you will feel confident in adjusting the most common vinyasa poses. 

 

STUDENTS TEACHING EACH OTHER

Guide fellow students through your sequences and refine your skills as a teacher as you build on your previous experience.

WORKSHOPS

During the workshops we break down complex postures like lotus, headstand, deep backbends, transitions, chaturanga dandasana and deep inversions. We teach baby pre-requisite steps that include preparation exercises, appropriate warm-ups and requirements for the full expression of the posture. These classes will bring safety, awareness and mindfulness to your practice and teaching. 

DAILY SCHEDULE

LOCATION AND DATES

FEES AND ACCOMMODATION

  • The above prices already include an early bird discount of 100 Euros/person. To benefit, book by 30th April 2019.

  • Prices are in Euros.

  • An initial deposit of 500 Euros to reserve your spot is required and is strictly non-refundable.

  • All packages are residential and include accommodation, tuition fee, manual, all brunches, dinners, tea and unlimited water.

  • Check in from 2:00 p.m. onwards on the day that the course starts.

  • Check out at 10:00 a.m. on the last day of the course. 

  • Welcome meetings are generally held between 4 - 5 p.m. on the day the course starts, followed by asana class and a welcome dinner at 7:00 p.m.

  • Evia Silence will provide students with accommodation as requested, but it reserves the right to make changes if needed due to unforeseen circumstances. 

  • Group transportation from Athens can be arranged if requested (cost of transportation not included in the price).

 
 
 

TEACHER TRAINING COURSES

75-HR TEACHING METHODOLOGY-SEQUENCING YTT - CLOSED

50-HR ART OF ADJUSTMENT AND TEACHING SKILLS YTT - CLOSED

WE ARE A YOGA ALLIANCE CERTIFIED TEACHER TRAINING SCHOOL

Alpha Yoga School Teacher Training Courses

are registered with:

Alpha Yoga School | Join Alpha Yoga School for 200-hr residential, all inclusive Vinyasa Flow and Ashtanga Vinyasa Yoga Teacher Training in Greece, Bali, India, and Spain | Expand your yoga teaching skills on the 300-hour Vinyasa Flow Advanced Yoga Teacher Training Intensive in Greece | Residential, All-Inclusive Yoga Teacher Training in Greece, Bali, India, Spain | Deepen your yoga practice | Experienced Yoga Teachers | Learn safe yoga asana alignment and adjustment, functional yoga anatomy, and yoga philosophy | Practice meditation and pranayama techniques | Study yoga teaching methodology and vinyasa sequencing | Come as a yoga student, leave as a yoga teacher | Teachers trained in India | Yoga Teacher Training in India | Yoga Teacher Training in Bali | Yoga Teacher Training in Spain | Study yoga in an open air yoga studios in luxurious retreat center in South Europe, Greece | Alpha Yoga School Teacher Training Courses are registered with Yoga Aliance USA and Yoga Professionals UK
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Alpha Yoga School | Join Alpha Yoga School for 200-hr residential, all inclusive Vinyasa Flow and Ashtanga Vinyasa Yoga Teacher Training in Greece, Bali, India, and Spain | Expand your yoga teaching skills on the 300-hour Vinyasa Flow Advanced Yoga Teacher Training Intensive in Greece | Residential, All-Inclusive Yoga Teacher Training in Greece, Bali, India, Spain | Deepen your yoga practice | Experienced Yoga Teachers | Learn safe yoga asana alignment and adjustment, functional yoga anatomy, and yoga philosophy | Practice meditation and pranayama techniques | Study yoga teaching methodology and vinyasa sequencing | Come as a yoga student, leave as a yoga teacher | Teachers trained in India | Yoga Teacher Training in India | Yoga Teacher Training in Bali | Yoga Teacher Training in Spain | Study yoga in an open air yoga studios in luxurious retreat center in South Europe, Greece | Alpha Yoga School Teacher Training Courses are registered with Yoga Aliance USA and Yoga Professionals UK
Alpha Yoga School | Join Alpha Yoga School for 200-hr residential, all inclusive Vinyasa Flow and Ashtanga Vinyasa Yoga Teacher Training in Greece, Bali, India, and Spain | Expand your yoga teaching skills on the 300-hour Vinyasa Flow Advanced Yoga Teacher Training Intensive in Greece | Residential, All-Inclusive Yoga Teacher Training in Greece, Bali, India, Spain | Deepen your yoga practice | Experienced Yoga Teachers | Learn safe yoga asana alignment and adjustment, functional yoga anatomy, and yoga philosophy | Practice meditation and pranayama techniques | Study yoga teaching methodology and vinyasa sequencing | Come as a yoga student, leave as a yoga teacher | Teachers trained in India | Yoga Teacher Training in India | Yoga Teacher Training in Bali | Yoga Teacher Training in Spain | Study yoga in an open air yoga studios in luxurious retreat center in South Europe, Greece | Alpha Yoga School Teacher Training Courses are registered with Yoga Aliance USA and Yoga Professionals UK
Alpha Yoga School | Join Alpha Yoga School for 200-hr residential, all inclusive Vinyasa Flow and Ashtanga Vinyasa Yoga Teacher Training in Greece, Bali, India, and Spain | Expand your yoga teaching skills on the 300-hour Vinyasa Flow Advanced Yoga Teacher Training Intensive in Greece | Residential, All-Inclusive Yoga Teacher Training in Greece, Bali, India, Spain | Deepen your yoga practice | Experienced Yoga Teachers | Learn safe yoga asana alignment and adjustment, functional yoga anatomy, and yoga philosophy | Practice meditation and pranayama techniques | Study yoga teaching methodology and vinyasa sequencing | Come as a yoga student, leave as a yoga teacher | Teachers trained in India | Yoga Teacher Training in India | Yoga Teacher Training in Bali | Yoga Teacher Training in Spain | Study yoga in an open air yoga studios in luxurious retreat center in South Europe, Greece | Alpha Yoga School Teacher Training Courses are registered with Yoga Aliance USA and Yoga Professionals UK
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