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  50-HOUR YIN YOGA

TEACHER TRAINING IN GREECE

18th-25th July 2020 

QUICK OVERVIEW

This 50-hour yin yoga course is open for both yoga teachers and yoga practitioners. If you like practicing yin yoga and want to learn more about yin and your own body, then this course is for you. It's designed for all those who would like to:

• Deeper understand their own body 

• Understand Yin yoga in depth 

• Teach Yin yoga safely

• Include Yin elements in Yang classes 

• Do's and don'ts of Yin Yoga 

• Personalize and deepen the Yin yoga practice 

• Learn anatomical principles that will make you a better yoga teacher 

All this will take place at K4Kythnos, a beautiful waterfront retreat center located on Kythnos Island, Greece. This course is also suitable for all yoga practitioners who would like to join the morning yinyasa and afternoon yin classes and soak up the sun, take a swim in the infinity pool or at the near-by beach in between classes. 

COURSE CONTENT:​

• smart yin sequencing 

• meridians and their application to yin yoga practice   

• smart yinyasa sequencing 

• fascia latest research and workshops for practical understanding 

• yin and yin / yang practices 

• how to use meditation in your yin practice  

CERTIFICATION 

At the end of the course, you will receive a 50-hour certificate and you can officially start teaching yin yoga. This certificate can also be used to maintain your already existing Yoga Alliance Registration. 

COURSE IN DETAILS

Training and practice

• Practicing yin yoga safely

• Practicing pranayama and meditation

• Deeper understanding of your body  

• Physical and energetic benefits of each pose 

• Transition poses 

Teaching methodology​

• Sequencing

• Use of props (when and how to use props) 

• Teaching and adjusting/correcting 25 yin poses 

• Functional alignment of each pose

• Benefits and contraindications for the 25 poses  

• Limitations of the student 

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Anatomy and physiology​

• Understanding the skeletal system 

• Understanding fascia  

• Understanding connective tissue  

• Understanding joints and movements 

• Tension and compression   

• Stretching  

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Teachers: Gisele Eleanor and Vladescu Joanna

DAILY SCHEDULE

DATES 

FEES

• All prices are in Euros.

• A non-refundable deposit of 400 Euros is required to reserve your spot. The deposit is transferable to a future course, retreat and even to another person.

• All packages are residential and include the accommodation of your choice, tuition fees, manual, all brunches, snacks, dinners, tea, and water.

• Check-in is from 2:00 p.m. onwards on Saturday 18th July 2020.

• Check-out is at 11:00 a.m. on Saturday 25th July 2020.

• The welcome meeting is held between 5:00 p.m. - 6:00 p.m. on the day the course starts, followed by our first dinner at 7:00 p.m.

• K4Kythnos will provide students with accommodation as requested, but it reserves the right to make changes if needed due to unforeseen circumstances. 

GO TO OTHER YOGA TEACHER TRAINING (YTT )