200-hour Vinyasa Flow and Ashtanga Vinyasa
Foundational Yoga Teacher Training Course
Europe - Greece | India - Goa | Online

For many yoga enthusiasts, yoga is just like holding a kitten.

It feels so sweet that you want to take it home. And, you want to show it to everyone you know.

At Alpha Yoga School we created a yoga teacher training program that teaches you how to self-practice yoga anywhere, anytime, safely, and how to teach it to others with confidence and ease, just like your favorite yoga teacher, and probably even better.

 Hands up if...

1. You are not interested in teaching yoga right now.

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Or ever, and that’s ok. You could be a new yoga enthusiast or a seasoned, dedicated yoga practitioner. But you feel stuck. Progress is slow and it’s hard to stay motivated. The yoga instructors at your studio don't challenge you and following yoga online is just not the same. You want to immerse yourself. You want to delve deeper physically and mentally. You want to know how to practice on your own correctly and safely. You are ready for a transformation and autonomy in your practice.

Or...

2. You want to teach yoga.

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But, you don’t just want to "teach" Yoga. You want to become a great yoga teacher. A yoga instructor with inspiring practice and infectious integrity of the yoga path. The most accomplished yoga teacher you can be. 

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To do this you are in search of tools and yoga courses. But you are overwhelmed and confused with all the options. 

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Or...

3. You already completed 200-hour yoga teacher training but you still don’t teach.

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You are disappointed. Maybe even frustrated, and rightly so. Because the thought of standing at the front of a room full of students is terrifying. Your knowledge feels scattered and unclear. You were not given the right tools for the job. You were not given the needed confidence. The yoga course let you down. You are now seeking inspiration and are ready to take your teaching skills to a whole new level.

Yes, so many yoga teachers and spiritual entrepreneurs we speak with have completed yoga teacher training that was terrible. There, we said it! 

We know how overwhelming choosing the right yoga school can be. We know how concerned you are and how frustrating choosing training and being disappointed in the course can be. We’ve been there ourselves. 

This is why we take your investment as seriously as we do. This is why, for the last 6 years, we have been obsessed with delivering the best yoga teacher training courses possible.

We refuse to let you make the same mistake we did.

And here are your upcoming Yoga Teacher Training courses and Yoga Retreats...

Where do we start?

Your mind, your body, and your practice will never be the same again if you know how to do it right and safely. The real lessons learned during the physical yoga practice are not limited only to the mat. The skills you develop will benefit all aspects of your life. 

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Body

Do you practice yoga regularly but are disappointed with your progress? Are you ready to create a body that you love and love what it is capable of? Immersing yourself in this journey is guaranteed to provide lasting physical changes. Under the right guidance, you can reach your physical potential.

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Mind 

Do you feel stressed, overwhelmed, anxious? Do you lack the time to slow down, quiet your mind, find relaxation, even for a few minutes? We cannot save you from difficult times but we can equip you with the tools to face them.

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Finding balance in yoga doesn’t only refer to standing on your head. We know that Yoga is good for the body but it is even greater for the mind. This journey will empower you with tools to center and ground yourself in the most stressful of times.

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​Spirit

Do you ever question if there is more to life than “eat, work, sleep, repeat?” Sometimes it feels like you are running up the hill. Trying to do or be something for other people. Have you taken the time to reflect on your desires? Contemplated your values? Considered what a successful life means to you?

Yoga teacher training could be that time. And yoga practice that stems from it your new beginning. 

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Yoga

Is there one practice, one technique that provides you with all this and more?​ And what if that method is yoga?

Ask people why they do yoga and, whether they practice Yin or Ashtanga, Hatha or Power, they will give you the same answer. Stillness. Connection. Grounding. Relaxation. Confidence. If Yoga is the solution, what is stopping you?

Do you wonder, if yoga training can benefit yoy, or even solve your problems...?

When and Where